Blog - Fall asleep in 2 minutes with the Military Sleep Method

Fall asleep in 2 minutes with the Military Sleep Method

  • 27 May 2022
  • Ella Hamilton at pirkx
  • 3 minutes read

Fall asleep in 2 minutes with the Military Sleep Method

It's so easy - try it tonight!

 

  • Ella Hamilton
  • Co-founder and MD pirkx Australia

What does Australia’s Mental Health Landscape look like in 2024?

The mental health landscape of Australia is constantly changing, making it...

MORE
  • 31 October 2024
  • Siobhan Whalley at pirkx

Winter Mood Relief Strategies

Does your anxiety rise as it gets colder? As the weather gets cold and days...

MORE
  • 30 May 2024
  • Hyacinta Mortel at pirkx

Empowering your Team: How pirkx Enhance your Employee’s Wellbeing

Employers pay for Employee Assistance Programmes (EAPs) to help staff members...

MORE
  • 23 April 2024
  • Armi at pirkx

Unlocking the Potential of EAPs in the Retail Industry

In life's journey, we all encounter challenges, both personal and...

MORE
  • 22 April 2024
  • Milene Okamura at pirkx

NURTURING A HAPPIER HEALTHIER HUMAN: The Role of Wellbeing in Education and Training Industry

In the world of Education and Training prioritizing the welfare of those who...

MORE
  • 3 April 2024
  • Hyacinta Mortel at pirkx

Encouraging The connection

Introduction The feeling of belonging and the cooperative spirit of...

MORE
  • 26 January 2024
  • Siobhan Whalley at pirkx

Continuing to Learn After School

Continuing to Learn After School:   Education is a lifelong process,...

MORE
  • 4 July 2023
  • Aggie at pirkx

How Virtual Gym Classes can Improve your Winter

Winter can be a challenging time for staying active and maintaining a healthy...

MORE
  • 2 June 2023
  • Aggie at pirkx

Why is it Important for Pensioners to Prioritise Wellbeing?

As we age, our bodies and minds undergo significant changes that can impact...

MORE
  • 10 May 2023
  • Aggie at pirkx

Saving Money as Oil Prices Rise

As the cost of oil rises in Australia due to production cuts by OPEC...

MORE
  • 25 April 2023
  • Aggie at pirkx

5 free or cheap ways to feel better now

Wow, this pandemic just keeps on giving, doesn't it?  For so many practical,...

MORE
  • 6 August 2021
  • Ella Hamilton at pirkx

Cleaning products are boring and expensive. Find out how to save heaps!

Just a heads up - the answer is defintely not to use regular detergent in...

MORE
  • 4 August 2021
  • Ella Hamilton at pirkx

Weight loss pills – helpful or harmful?

Many medications and supplements make this claim, but what are they, what’s...

MORE
  • 3 August 2021
  • Ella Hamilton at pirkx

How can you find the best deals online?

These days, almost any online purchase you make comes with that nagging FOMO...

MORE
  • 29 July 2021
  • Dylan Thomas-Barney at pirkx

Ready to save over $1,000 on tax this year?

You’ve probably heard some media buzz recently about the Low and Middle...

MORE
  • 29 July 2021
  • Justin Mastores at pirkx

Caring without Carrying

Ever walk away from a conversation where you feel the other person has dumped...

MORE
  • 2 October 2020
  • Fleur Heazlewood at pirkx

Can my food intake boost my immunity to fight illness?

  What to eat to reduce your chance of becoming ill   A healthy gut...

MORE
  • 13 July 2020
  • Dr Natalie Mitchell at pirkx

What is wellbeing?

A good definition from the New Economics Foundation, is that wellbeing can be...

MORE
  • 16 June 2020
  • Fleur Heazlewood at pirkx

Open up

Now you can keep pirkx wherever you go, so you never miss the best deal and you’re always comforted by the services you value.

Open up to a world of benefits and resources.

join Now

AFFORDABLE WELLBEING BENEFITS – IMPROVING HEALTH, WEALTH AND HAPPINESS