Blog - Fall asleep in 2 minutes with the Military Sleep Method

Fall asleep in 2 minutes with the Military Sleep Method

  • 27 May 2022
  • Ella Hamilton at pirkx
  • 3 minutes read

Fall asleep in 2 minutes with the Military Sleep Method

It's so easy - try it tonight!

 

  • Ella Hamilton
  • Co-founder and MD pirkx Australia

Empowering your Team: How pirkx Enhance your Employee’s Wellbeing

Employers pay for Employee Assistance Programmes (EAPs) to help staff members...

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  • 23 April 2024
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Unlocking the Potential of EAPs in the Retail Industry

In life's journey, we all encounter challenges, both personal and...

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NURTURING A HAPPIER HEALTHIER HUMAN: The Role of Wellbeing in Education and Training Industry

In the world of Education and Training prioritizing the welfare of those who...

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Encouraging The connection

Introduction The feeling of belonging and the cooperative spirit of...

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  • 26 January 2024
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Continuing to Learn After School

Continuing to Learn After School:   Education is a lifelong process,...

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  • 4 July 2023
  • Aggie at pirkx

How Virtual Gym Classes can Improve your Winter

Winter can be a challenging time for staying active and maintaining a healthy...

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  • 2 June 2023
  • Aggie at pirkx

Why is it Important for Pensioners to Prioritise Wellbeing?

As we age, our bodies and minds undergo significant changes that can impact...

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  • 10 May 2023
  • Aggie at pirkx

Saving Money as Oil Prices Rise

As the cost of oil rises in Australia due to production cuts by OPEC...

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  • 25 April 2023
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5 free or cheap ways to feel better now

Wow, this pandemic just keeps on giving, doesn't it?  For so many practical,...

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  • Ella Hamilton at pirkx

Cleaning products are boring and expensive. Find out how to save heaps!

Just a heads up - the answer is defintely not to use regular detergent in...

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  • 4 August 2021
  • Ella Hamilton at pirkx

Weight loss pills – helpful or harmful?

Many medications and supplements make this claim, but what are they, what’s...

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  • 3 August 2021
  • Ella Hamilton at pirkx

How can you find the best deals online?

These days, almost any online purchase you make comes with that nagging FOMO...

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  • 29 July 2021
  • Dylan Thomas-Barney at pirkx

Ready to save over $1,000 on tax this year?

You’ve probably heard some media buzz recently about the Low and Middle...

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  • 29 July 2021
  • Justin Mastores at pirkx

Caring without Carrying

Ever walk away from a conversation where you feel the other person has dumped...

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  • 2 October 2020
  • Fleur Heazlewood at pirkx

Can my food intake boost my immunity to fight illness?

  What to eat to reduce your chance of becoming ill   A healthy gut...

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  • 13 July 2020
  • Dr Natalie Mitchell at pirkx

What is wellbeing?

A good definition from the New Economics Foundation, is that wellbeing can be...

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  • 16 June 2020
  • Fleur Heazlewood at pirkx

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AFFORDABLE WELLBEING BENEFITS – IMPROVING HEALTH, WEALTH AND HAPPINESS